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| Vegan Cauliflower Frito Misto |
This is a popular dish on Sublime Vegan Restaurant in Fort Lauderdale, Florida's menu under "Appetizers". Since this original dish calls for deep frying, I decided to make my own simpler version with lesser ingredients and by just light stir-frying.
Vegan Cauliflower Frito Misto
INGREDIENTS -
FOR THE TEMPURA BATTER:
1. Brown Rice Flour
2. Grounded or whole Flaxseeds
3. Cauliflower (Separate cauliflower florets, a small stem portion is OK. Dip cauliflower florets into batter until they are evenly coated.)
4. Grapeseed/olive/flaxseed oil
5. Sweet Chilli Sauce
6. Cilantro, Parsley, Chives and Black Sesame Seeds for garnish
To make the batter:
Combine Brown rice flour and flaxseeds in mixing bowl. Gradually add more water if mixture is too thick until batter is the consistency of syrup.
Method -
1. Heat oil (use sparingly, not flood the whole pan with oil) and lightly fry them in batches until light brown and crispy on the outside. Drain well on paper towels.
2. Add Sweet Chilli sauce in a heated frying pan until hot without any oil. Toss heated Sweet Chilli sauce over the cauliflowers.
3. Garnish with black sesame seeds, chopped chives, parsley and cilantro. Serve hot immediately.
FOR THE TEMPURA BATTER:
1. Brown Rice Flour
2. Grounded or whole Flaxseeds
3. Cauliflower (Separate cauliflower florets, a small stem portion is OK. Dip cauliflower florets into batter until they are evenly coated.)
4. Grapeseed/olive/flaxseed oil
5. Sweet Chilli Sauce
6. Cilantro, Parsley, Chives and Black Sesame Seeds for garnish
To make the batter:
Combine Brown rice flour and flaxseeds in mixing bowl. Gradually add more water if mixture is too thick until batter is the consistency of syrup.
Method -
1. Heat oil (use sparingly, not flood the whole pan with oil) and lightly fry them in batches until light brown and crispy on the outside. Drain well on paper towels.
2. Add Sweet Chilli sauce in a heated frying pan until hot without any oil. Toss heated Sweet Chilli sauce over the cauliflowers.
3. Garnish with black sesame seeds, chopped chives, parsley and cilantro. Serve hot immediately.
*Recipe taken from Sublime Vegan Restaurant ---
100 FAVOURITE DISHES - FRITO MISTO AT SUBLIME
http://
100 FAVOURITE DISHES - FRITO MISTO AT SUBLIME
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Looks appetizing.
ReplyDeleteThanks Catherine, I did a simpler version of the original recipe :)
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