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Saturday, October 13, 2012

Garbanzo Bean Tofu Veggie Cutlet
Ingredients -

Garbanzo beans, tofu, kale, spinach, leafy salad greens, oats, flaxseeds and a little sunflower non dairy milk all mixed together into a blender to form a paste constituency.

Heat a frying pan with a little grapeseed/extra virgin olive oil. Coat blended Garbanzo Bean Tofu Veggie paste with more oats, scoop paste into frying pan and form a shape, and lightly brown the Garbanzo Tofu Veggie paste till it's slightly crispy like a cutlet.

Serve with sweet chilli sauce or country gravy

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